Reading Time: < 1 minuteDaily Encouragement: Your twenties are your emotional intelligence training ground – embrace the messiness.
Happiness
My Daily Happiness Project
Reading Time: < 1 minute“Gratitude is the bridge to abundance.” – Anonymous
Happiness
My Daily Happiness Project: Affirmation
Reading Time: < 1 minuteMy Daily Happiness Project– Daily Affirmation: My authentic self is my greatest contribution to the world.
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My Daily Happiness Project: Encouragement
Reading Time: < 1 minuteDaily Encouragement: The discomfort you feel when setting boundaries? That’s growth happening in real time.
Happiness
My Daily Happiness Project: Reframing
Reading Time: < 1 minuteHow to Reframe Your Thoughts
Thought: I need to vent to feel better.
Reframe: I need to process to move forward.
Happiness
My Daily Happiness Project: Encouragement
Reading Time: < 1 minuteYour generation has permission to feel feelings that previous generations were taught to suppress.
Happiness
My Daily Happiness Project
Reading Time: < 1 minute“Gratitude is a vaccine, an antitoxin, and an antiseptic.” -John Henry Jowett