“The real gift of gratitude is that the more grateful you are, the more present you become.” – Robert Holden
Robert Holden, a British psychologist and author, explores how gratitude can lead to increased mindfulness and happiness in his book Happiness Now (2007).
Looking for more? Click this link for 99 gratitude quotes.
Reading Time: < 1 minuteI embrace challenges as my personal growth gym.
Every obstacle I encounter is actually resistance training for my character and resilience.
Reading Time: < 1 minuteFeeling stuck in the maze of ‘what-ifs’?
Just focus on the next tile in front of you. That’s all you need right now. The next step. One breath, one task, one moment at a time.
Reading Time: < 1 minuteGet out there and shine! Whether you feel like it or not, just show up and receive what today has to offer. Sort through the presents, opportunities abound.
