“Gratitude is when memory is stored in the heart and not in the mind.” -Lionel Hampton
Lionel Hampton, an American jazz vibraphonist, pianist, percussionist, bandleader, and a pioneer of jazz music, shared this insight reflecting on how gratitude comes from emotional, heartfelt experiences rather than intellectual recollection.
Looking for more? Click this link for 99 gratitude quotes.
Reading Time: < 1 minuteDaily Affirmation: “I will notice when I’m in drama and choose to step out of it.”
Reading Time: < 1 minuteHow to Reframe Your Thoughts
Thought: I’m falling behind everyone else.
Reframe: I’m on my own unique timeline.
Reading Time: < 1 minuteHow to Reframe Your Thoughts–
Thought: My failure proves I’m not cut out for this.
Reframe: This failure is giving me exactly the information I need to succeed.
