Reading Time: < 1 minute“Joy is the simplest form of gratitude.” -Karl Barth gratitude quote
Category: Study
Happiness
My Daily Happiness Project: Affirmation
Reading Time: < 1 minuteDaily Affirmation: “I choose growth over comfort, knowing both are necessary.”
Happiness
My Daily Happiness Project: Reframing
Reading Time: < 1 minuteHow to Reframe Your Thoughts
Thought: I have to make everyone happy.
Reframe: I’m responsible for my actions, not everyone’s reactions.
Happiness
My Daily Happiness Project: Affirmation
Reading Time: < 1 minuteDaily Affirmation: “I will focus on solutions, not just problems.”
Happiness
My Daily Happiness Project: Encouragement
Reading Time: < 1 minuteDaily encouragement: Your emotions aren’t holding you back from success – avoiding them is.
Happiness
My Daily Happiness Project
Reading Time: < 1 minute“Gratitude is the antidote to bitterness and resentment.” -John Piper
Happiness
My Daily Happiness Project: Affirmation
Reading Time: < 1 minuteDaily Affirmation: “I take ownership of my feelings without taking on others’ emotions.”