Reading Time: < 1 minuteMy happiness is homemade — I’ve got all the ingredients right here within me!
Category: Happiness
Step Up Your Life: How I Transformed My Health, One Step at a Time
Reading Time: 3 minutesFrom a deskbound lifestyle to a walking revolution– how I started small and transformed my failing health, one step at a time.
My Daily Happiness Project: Reframing
Reading Time: < 1 minuteHow to reframe your thoughts: I’m not good enough.
Reframe: I am constantly growing and improving, and I have unique value to offer.
My Daily Happiness Project
Reading Time: < 1 minute“Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom.” -Marcel Proust
My Daily Happiness Project: Encouragement
Reading Time: < 1 minuteGet out there and shine! Whether you feel like it or not, just show up and receive what today has to offer. Sort through the presents, opportunities abound.
My Daily Happiness Project
Reading Time: < 1 minute“Gratitude is not only the greatest of virtues, but the parent of all others.” -Marcus Tullius Cicero
My Daily Happiness Project
Reading Time: < 1 minute“The more grateful I am, the more beauty I see.” -Mary Davis