Tag: Reframing

Reading Time: < 1 minuteHow to Reframe Your Thoughts
Thought: I hate it when I miss the mark.
Reframe: Success isn’t about never falling; it’s about rising stronger each time.

Reading Time: < 1 minuteHow to Reframe Your Thoughts
Thought: I just want to feel good now.
Reframe: I just don’t pursue what feels good now; I pursue what builds my capacity for meaning later.

Reading Time: < 1 minuteHow to reframe your thoughts- Thought: I am nowhere near happy… this is just plain misery.
Reframe: Happiness isn’t a destination to reach, but a capacity to develop.

Reading Time: < 1 minuteHow to Reframe Your Thoughts:
Thought: I don’t want to be vulnerable!
Reframe: Comfort zones feel safe but keep me fragile; growth zones make me antifragile.

Reading Time: < 1 minuteHow to Reframe Your Thoughts
Thought: I hate it when people does this to me.
Reframe: How can I respond to this situation in a way that strengthens me?

Reading Time: < 1 minuteHow to Reframe Your Thoughts
Thought: Don’t criticize me.
Reframe: I see criticism as feedback for growth rather than a threat to happiness.