Reading Time: < 1 minuteHow to Reframe Your Thoughts
Thought: I should have it all figured out by now.
Reframe: I’m exactly where I need to be in my growth process.
Reading Time: < 1 minuteHow to Reframe Your Thoughts
Thought: I’m falling behind everyone else.
Reframe: I’m on my own unique timeline.
Reading Time: < 1 minuteHow to Reframe Your Thoughts
Thought: I don’t know what I’m doing.
Reframe: I’m learning and exploring what works for me.
Reading Time: < 1 minuteHow to Reframe Your Thoughts
Thought: I need other people’s approval to know I’m in the right track.
Reframe: My inner wisdom knows what’s right for me.
Reading Time: < 1 minuteHow to Reframe Your Thoughts
Thought: My anxiety means something is wrong with me.
Reframe: My sensitivity is helping me navigate a complex world.
Reading Time: < 1 minuteHow to Reframe Your Thoughts
Thought: Why is this happening to me?
Reframe: What can this teach me?
Reading Time: < 1 minuteHow to Reframe Your Thoughts
Thought: I want success in everything I do.
Reframe: True confidence isn’t believing I’ll succeed at everything, but knowing I can handle whatever comes.
