Reading Time: < 1 minuteHow to Reframe Your Thoughts
Thought: This rejection means I’m not good enough.
Reframe: This redirection is guiding me toward a better fit.
Reading Time: < 1 minuteHow to Reframe Your Thoughts
Thought: Everyone else seems so confident and put-together.
Reframe: Everyone is figuring it out as they go, just like me.
Reading Time: < 1 minuteHow to Reframe Your Thoughts
Thought: I’m not ready for the responsibility of being an adult.
Reframe: Iām building my capacity for responsibility one choice at a time.
Reading Time: < 1 minuteHow to Reframe Your Thoughts
Thought: I can’t afford to make mistakes.
Reframe: Mistakes are my most valuable teachers
Reading Time: < 1 minuteHow to Reframe Your Thoughts
Thought: I should have it all figured out by now.
Reframe: I’m exactly where I need to be in my growth process.
Reading Time: < 1 minuteHow to Reframe Your Thoughts
Thought: I’m falling behind everyone else.
Reframe: I’m on my own unique timeline.
Reading Time: < 1 minuteHow to Reframe Your Thoughts
Thought: I don’t know what I’m doing.
Reframe: I’m learning and exploring what works for me.
