“Gratitude is one of the sweet shortcuts to finding peace of mind and happiness inside. No matter what is going on outside of us, there’s always something we could be grateful for.” -Barry Neil Kaufman
Barry Neil Kaufman, an American author and co-founder of the Option Institute, teaches that gratitude is key to happiness, regardless of external circumstances, in his books on personal development.
Looking for more? Click this link for 99 gratitude quotes.
Reading Time: < 1 minuteDaily encouragement: It’s not about being perfect — It’s about choosing growth over comfort, curiosity over certainty, and responsibility over blame.
Reading Time: < 1 minuteDaily Affirmation: I trust that setbacks aren’t failures but feedback. Each obstacle gives me information that makes me more resilient.
Reading Time: < 1 minuteHow to Reframe Your Thoughts
Thought: Oh no! Another person has done it again.
Reframe: Their achievement is proof that amazing things are possible — and I’m next in line.
