Thought: Why is this happening to me?
Reframe: What can this teach me?
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Reading Time: 17 minutesGratitude and gratefulness are linked to well-being, happiness and abundance.
Reading Time: < 1 minuteHow to Reframe Your Thoughts
Thought: I’m not ready for the responsibility of being an adult.
Reframe: Iām building my capacity for responsibility one choice at a time.
Reading Time: < 1 minuteHow to Reframe Your Thoughts
Thought: Strong people don’t get overwhelmed.
Reframe: Strong people feel everything and choose their responses wisely.
