Thought: I don’t have enough time
Reframe: I choose to prioritize what truly matters to me
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Reading Time: < 1 minuteHow to Reframe Your Thoughts
Thought: I hate it when people does this to me.
Reframe: How can I respond to this situation in a way that strengthens me?
Reading Time: < 1 minuteHow to Reframe Your Thoughts
Thought: My anxiety means something is wrong with me.
Reframe: My sensitivity is helping me navigate a complex world.
Reading Time: < 1 minute“Enjoy the little things, for one day you may look back and realize they were the big things.” -Robert Brault quote
