Thought: I’m too old/ young to start
Reframe: This is the perfect time for me to begin my journey
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Reading Time: < 1 minuteDaily Encouragement: Your comfort zone might feel safe, but it’s actually keeping you fragile.
Reading Time: < 1 minute“Gratitude is the music of the heart, when its chords are swept by the breeze of kindness.” – Anonymous
Reading Time: < 1 minute“Gratitude is when memory is stored in the heart and not in the mind.” -Lionel Hampton gratitude quote
