“Let gratitude be the pillow upon which you kneel to say your nightly prayer.” – Maya Angelou
Maya Angelou, an American poet and civil rights activist, wrote this in her memoir Wouldn’t Take Nothing for My Journey Now (2011) to stress the importance of gratitude as a spiritual practice.
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Reading Time: < 1 minute“As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.” -John F. Kennedy
Reading Time: < 1 minuteHow to Reframe Your Thoughts–
Thought: I should have known better than to make that mistake.
Reframe: That mistake was actually a gift — it taught me something I couldn’t have learned any other way.
Reading Time: < 1 minuteHow to Reframe Your Thoughts
Thought: I don’t know what I’m doing.
Reframe: I’m learning and exploring what works for me.
