Thought: I can’t be happy with all these pain and suffering.
Reframe: Struggles aren’t obstacles to happiness; they’re the very path that builds it.
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Reading Time: < 1 minuteHow to Reframe Your Thoughts–
Thought: My failure proves I’m not cut out for this.
Reframe: This failure is giving me exactly the information I need to succeed.
Reading Time: < 1 minuteDon’t fear the detours in your journey.
Those unexpected roadblocks and difficult paths are often the most scenic routes to your most meaningful destinations.
Reading Time: < 1 minuteHow to Reframe Your Thoughts
Thought: Don’t criticize me.
Reframe: I see criticism as feedback for growth rather than a threat to happiness.
