How to Reframe Your Thoughts
Thought: I’m not ready for the responsibility of being an adult.
Reframe: I’m building my capacity for responsibility one choice at a time.
Nobody hands you an adult manual on your 18th birthday – we all learn by doing, making mistakes, and gradually taking on more responsibility as we prove to ourselves that we can handle it. You don’t have to be perfect at adulting right away. Every time you pay a bill, have a difficult conversation, or make a thoughtful decision, you’re building your confidence and competence.
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