“The miracle of gratitude is that it shifts your perception to such an extent that it changes the world you see.” – Dr. Robert Holden
Dr. Robert Holden, a British psychologist and author, in his work Happiness Now, explores the profound impact of gratitude on our perception of life.
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Reading Time: < 1 minute“Gratitude bestows reverence, allowing us to encounter everyday epiphanies, those transcendent moments of awe that change forever how we experience life and the world.”
Reading Time: < 1 minuteAffirmation:
My thoughts, my feelings, my choices — I’m in charge here.
Reading Time: < 1 minuteDaily Affirmation: I embrace the discomfort of growth, knowing that stepping outside my comfort zone is exactly what makes me antifragile.
