Your response to small daily challenges is secretly building your capacity for lifelong happiness.
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Reading Time: < 1 minuteThere is a calmness to a life lived in gratitude, a quiet joy. Ralph H. Blum quote
Reading Time: < 1 minuteHow to Reframe Your Thoughts
Thought: I’m not ready for the responsibility of being an adult.
Reframe: Iām building my capacity for responsibility one choice at a time.
Reading Time: < 1 minuteHow to Reframe Your Thoughts
Thought: I can’t afford to make mistakes.
Reframe: Mistakes are my most valuable teachers
