It’s normal to feel anxious.
Look for examples of positive results in the past. You can do it again.
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Reading Time: < 1 minuteHow to Reframe Your Thoughts
Thought: I need to vent to feel better.
Reframe: I need to process to move forward.
Reading Time: < 1 minuteHow to Reframe Your Thoughts
Thought: I’m wasting time if I’m not constantly productive.
Reframe: Rest and reflection are essential parts of my success.
Reading Time: < 1 minuteDaily encouragement: Your emotions aren’t holding you back from success – avoiding them is.
