Both positive and negative feelings are valid, including intense ones.
It’s a normal human experience that comes and go.
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Reading Time: < 1 minute“Gratitude is a duty which ought to be paid, but which none have a right to expect.” – Jean-Jacques Rousseau gratitude quote
Reading Time: < 1 minute“Gratitude looks to the Past and love to the Present; fear, avarice, lust, and ambition look ahead.” – C.S. Lewis gratitude quote
Reading Time: < 1 minuteHow to Reframe Your Thoughts
Thought: I’m falling behind my peers.
Reframe: My path is unique, and their success doesn’t diminish my own worth or potential.
