“Gratitude is the birthplace of joy.” -Brené Brown
Brené Brown is a research professor, author, and speaker known for her studies on vulnerability, courage, empathy, and shame. This quote comes from her book The Gifts of Imperfection, where she explains how gratitude is central to joy. Moreover, through her research, Brown found that practicing gratitude leads to greater happiness and fulfillment.
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Reading Time: < 1 minute“There is no need to search for happiness. Just be present and let gratitude arise.” – Thich Nhat Hanh
Reading Time: < 1 minute“Gratitude looks to the Past and love to the Present; fear, avarice, lust, and ambition look ahead.” – C.S. Lewis gratitude quote
Reading Time: < 1 minuteFeeling stuck in the maze of ‘what-ifs’?
Just focus on the next tile in front of you. That’s all you need right now. The next step. One breath, one task, one moment at a time.
