“The more grateful I am, the more beauty I see.” -Mary Davis
Mary Davis, an American inspirational author, and mindfulness/ spiritual teacher, highlights how gratitude opens our awareness to beauty in everyday life. She wrote the book Every Day Spirit: A Daybook of Wisdom, Joy and Peace (2024).
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Reading Time: < 1 minuteHow to Reframe Your Thoughts
Thought: Unlike me, she has everything going for her.
Reframe: I choose to celebrate her wins as if they were my own.
Reading Time: < 1 minuteHow to Reframe Your Thoughts
Thought: I keep making the same mistakes over and over. I’ll never get it right.
Reframe: Each time I face this challenge, I understand it more deeply.
Reading Time: < 1 minute“Gratitude is the music of the heart, when its chords are swept by the breeze of kindness.” – Anonymous
