“I will listen to my emotions and then choose my actions.”
Your feelings provide valuable information, but they don’t have to dictate your behavior. This affirmation creates space between feeling and reacting, giving you room to make thoughtful choices.
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Reading Time: < 1 minuteHappiness is… getting our feet wet at the beach
Reading Time: < 1 minuteDaily Encouragement: Every ‘failure’ in your relationships is actually data about emotional intelligence.
Reading Time: < 1 minuteI feel stuck but hopeful. I know that “everything worthwhile is uphill.” So I must carry on, and resist the temptation to let go. I can rest, but I cannot quit.
