My thoughts, my feelings, my choices — I’m in charge here.
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Reading Time: 3 minutesFrom a deskbound lifestyle to a walking revolution– how I started small and transformed my failing health, one step at a time.
Reading Time: < 1 minuteAffirmation: I’m a powerhouse of confidence, positivity, and awesomeness.
Reading Time: < 1 minuteHow to Reframe Your Thoughts
Thought: Unlike me, she has everything going for her.
Reframe: I choose to celebrate her wins as if they were my own.
