My Daily Happiness Project: Affirmation

Reading Time: < 1 minuteHow to Reframe Your Thoughts–
Thought: My failure proves I’m not cut out for this.
Reframe: This failure is giving me exactly the information I need to succeed.

Reading Time: < 1 minuteHow to Reframe Your Thoughts
Thought: Unlike me, she has everything going for her.
Reframe: I choose to celebrate her wins as if they were my own.