“He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has.” -Epictetus
Epictetus, a Greek Stoic philosopher, in his discourses, taught that gratitude for what we have is a central tenet of Stoic philosophy, which helps foster resilience and contentment.
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Reading Time: < 1 minute“Gratitude is the antidote to bitterness and resentment.” -John Piper
Reading Time: < 1 minute“The root of joy is gratefulness… It is not joy that makes us grateful; it is gratitude that makes us joyful.” -David Steindl-Rast
Reading Time: < 1 minuteDaily Affirmation: “I will notice when I’m in drama and choose to step out of it.”
