Many studies have shown how gratitude and gratefulness are linked to well-being, happiness and abundance.
On Thanksgiving Day this year, I’d like to add 99 more reasons why each one of us needs to express our gratitude and appreciation for the big and small blessings we experience every day.
My hope is that giving thanks will become a daily habit as we allow gratefulness to permeate in all areas of our lives.
Here are 99 gratitude quotes on why grateful people are overall happier, healthier and wealthier divided into seven subtopics:
- The Essence of Gratitude
- Gratitude and Perspective
- Gratitude and Human Connections
- Gratitude and Personal Growth
- Gratitude and Spiritual Wellbeing
- Gratitude and Abundance
- Gratitude and Happiness
The Essence of Gratitude
Quotes that define gratitude and reflect on its fundamental role in life.
1. “Gratitude is not only the greatest of virtues, but the parent of all the others.”
Marcus Tullius Cicero, a Roman statesman, orator and philosopher, shared this in his writings on ethics and philosophy, particularly in his work on virtues, “De Officiis.” As one of the world’s best known stoics, Cicero explained in his essay, On Duties, how gratitude forms the foundation for all other virtues in society and personal conduct.
2. “Gratitude is the fairest blossom which springs from the soul.”
Henry Ward Beecher, an American Congregationalist clergyman, and social reformer, preached about moral and social values. This quote is a reflection of his sermons on living a good life.
3. “The roots of all goodness lie in the soil of appreciation for goodness.”
Dalai Lama XIV, the Tibetan spiritual leader and Nobel Peace Prize laureate, often speaks about gratitude and compassion in his public talks and writings on ethics and happiness, including in his books like The Art of Happiness (2009).
4. “Gratitude is the sign of noble souls.”
Aesop, the Ancient Greek storyteller, in his fable Androcles and the Lion, promoted gratitude as a mark of good character.
5. “Gratitude is when memory is stored in the heart and not in the mind.”
Lionel Hampton, an American jazz vibraphonist, pianist, percussionist, bandleader, and a pioneer of jazz music, shared this insight reflecting on how gratitude comes from emotional, heartfelt experiences rather than intellectual recollection.
6. “Gratitude is the ability to experience life as a gift. It liberates us from the prison of self-preoccupation.”
This quote is from John Ortberg’s book Soul Keeping: Caring for the Most Important Part of You (2023), where he talks about gratitude as essential to spiritual well-being. He is an American pastor and author.
7. “We can only be said to be alive in those moments when our hearts are conscious of our treasures.”
Thornton Wilder, an American playwright and novelist, reflected on the fleeting nature of life and the importance of recognizing blessings in his Pulitzer Prize-winning play Our Town (2020).
8. “Gratitude is the inward feeling of kindness received. Thankfulness is the natural impulse to express that feeling. Thanksgiving is the following of that impulse.”
Henry Van Dyke, an American author, poet, educator, and clergyman, often spoke of the progression from internal gratitude to outward expression and action.
9. “Appreciation is a wonderful thing: It makes what is excellent in others belong to us as well.”
Voltaire, a French Enlightenment writer, historian, and philosopher, wrote this in his Dictionnaire Philosophique, discussing the value of appreciation and gratitude in social and intellectual life.
10. “Gratitude is a duty which ought to be paid, but which none have a right to expect.”
Jean-Jacques Rousseau is a Swiss philosopher, writer, and composer. In his writings such as Emile, On Education, or The Social Contract, he explored human nature and the social contract, offering insights into moral duties like gratitude.
11. “To speak gratitude is courteous and pleasant, to enact gratitude is generous and noble, but to live gratitude is to touch Heaven.”
Johannes Gaertner, a German theologian and professor, wrote on how gratitude can be deeply transformative when fully embraced in one’s life.
12. “Gratitude is the memory of the heart.”
Jean Baptiste Massieu, a French educator and deaf rights advocate, emphasized how gratitude resides deep within the human spirit.
13. “Gratitude is a flower that blooms in noble souls.”
Pope Francis, Head of the Catholic Church, in his speeches and writings, often speaks about the importance of gratitude and kindness in daily life.
14. “Gratitude is not only a response to kindness but a response to the presence of life itself.”
David Steindl-Rast, a Benedictine monk and interfaith scholar, in his books and TED talks, emphasizes gratitude as a form of awareness of life’s gift, regardless of external circumstances.
15. “The essence of all beautiful art, all great art, is gratitude.”
Friedrich Nietzsche, a German philosopher and cultural critic, explored the relationship between gratitude and creativity in his philosophical works, including Thus Spoke Zarathustra.
16. “Gratitude is a quality similar to electricity: It must be produced and discharged and used up in order to exist at all.”
William Faulkner, an American novelist and Nobel Prize laureate, known for his Southern Gothic literature, often explored themes of human emotion. This quote reflects his belief that gratitude, like other human qualities, must be actively practiced to have meaning.
17. “Gratitude is the music of the heart, when its chords are swept by the breeze of kindness.”
Anonymous. A widely circulated quote in inspirational literature. This metaphorical expression likens gratitude to music, suggesting that it arises naturally when we experience or witness kindness.
Gratitude and Perspective
Quotes on how gratitude shifts our outlook, helping us find contentment and inner peace.
18. “In ordinary life, we hardly realize that we receive a great deal more than we give, and that it is only with gratitude that life becomes rich.”
Dietrich Bonhoeffer, a German pastor and anti-Nazi dissident, wrote this in Letters and Papers from Prison (1951), where he reflects on his faith and life under difficult circumstances.
19. “Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.”
Melody Beattie, an American author, teaches about emotional healing and self-awareness, emphasizing how gratitude provides clarity and peace in her book The Language of Letting Go (1990).
20. “Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings.”
William Arthur Ward, an American motivational writer, shared this thought in his numerous essays on living a life full of gratitude.
21. “Wear gratitude like a cloak, and it will feed every corner of your life.”
This quote is from Rumi’s spiritual poetry, which often focused on love, gratitude, and divine connection. Rumi, a Persian poet, Sufi mystic, and Islamic scholar, encourages readers to let gratitude permeate every aspect of their lives as a source of nourishment and peace.
22. “The struggle ends when gratitude begins.”
Neale Donald Walsch, an American author, shared this insight in Conversations with God, suggesting that gratitude helps to end inner turmoil by shifting focus to life’s blessings.
23. “Gratitude looks to the Past and love to the Present; fear, avarice, lust, and ambition look ahead.”
C.S. Lewis, a British writer and theologian, in The Screwtape Letters, explores the virtues of gratitude and love, contrasting them with more destructive emotions.
24. “The miracle of gratitude is that it shifts your perception to such an extent that it changes the world you see.”
Dr. Robert Holden, a British psychologist and author, in his work Happiness Now, explores the profound impact of gratitude on our perception of life.
25. “We should certainly count our blessings, but we should also make our blessings count.”
Neal A. Maxwell, an American religious leader and educator, in his speeches and writings, emphasized active gratitude, encouraging others to use their blessings to bless others..
26. “When it comes to life, the critical thing is whether you take things for granted or take them with gratitude.”
Gilbert K. Chesterton, a British writer, philosopher, and theologian, in his book Orthodoxy, discusses how gratitude provides meaning in life and prevents us from becoming cynical or complacent.
27. “The unthankful heart discovers no mercies; but the thankful heart will find, in every hour, some heavenly blessings.”
Henry Ward Beecher, an American clergyman, social reformer, and speaker, in his sermons often stressed the importance of gratitude, noting that it opens our awareness to the blessings of life.
28. “Gratitude is not a burden, not something that takes away from you—it’s a blessing.”
Louis CK, an American comedian and writer, shared this perspective in interviews and stand-up routines, reflecting on how gratitude enhances rather than diminishes our experience of life.
Quotes about Gratitude and Human Connections
Quotes that emphasize how gratitude enriches relationships, fosters kindness, and deepens appreciation for others.
29. “Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom.”
Marcel Proust, a French novelist, essayist, and critic, expressed this sentiment in his novel In Search of Lost Time, reflecting on love and happiness.
30. “Feeling gratitude and not expressing it is like wrapping a present and not giving it.”
William Arthur Ward, an American motivational writer, shared many inspirational thoughts on gratitude in his essays and speeches.
31. “As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.”
John F. Kennedy, the 35th President of the United States, on his Thanksgiving Proclamation in 1963 urged Americans to express their gratitude through action rather than just words.
32. “Silent gratitude isn’t much use to anyone.”
Gertrude Stein, an American novelist, poet, and art collector, shared this observation in her writings, encouraging action over passive reflection for gratitude to truly make an impact.
33. “No duty is more urgent than giving thanks.”
James Allen, a British philosophical writer known for his inspirational books, shared this idea in his classic work As a Man Thinketh, which explores the power of thought in shaping life.
34. “Gratitude is the most exquisite form of courtesy.”
This quote comes from Jacques Maritain’s reflections on human dignity and ethics in his philosophical works, including True Humanism, where he discussed gratitude as a vital social and ethical principle. He is a French Catholic philosopher and a leading figure in Thomistic philosophy.
35. “Gratitude and grief go together in human experience, like light and shadow.”
Brené Brown, an American researcher, professor, and author, discusses the relationship between vulnerability, gratitude, and emotional resilience in her book The Gifts of Imperfection.
36. “The way to develop the best that is in a person is by appreciation and encouragement.”
Charles Schwab, an American steel magnate and businessman, shared this advice in the context of leadership and business, emphasizing the power of appreciation in motivating others.
37. “The deepest craving of human nature is the need to be appreciated.”
William James is an American philosopher and psychologist who authored The Principles of Psychology. He explored human motivation and the importance of appreciation, recognition and gratitude in mental well-being, social bonds, and personal fulfillment.
38. “Appreciation can make a day, even change a life. Your willingness to put it into words is all that is necessary.”
Margaret Cousins, an American suffragist and writer, recognized the power of appreciation and acknowledgment in human relationships, promoting gratitude through her speeches and writings.
39. “Gratitude is not only a response to the past; it is also an investment in the future.”
Seneca, a Roman philosopher, statesman, and playwright, discussed in his moral essays, particularly On Benefits, the importance of gratitude both as a response to kindness and a means of securing future goodwill.
40. “The only people with whom you should try to get even are those who have helped you.”
John E. Southard, author and motivational speaker, highlights the importance of showing gratitude toward those who have been supportive in life.
41. “Gratitude is a mark of a noble soul and a refined character. We like to be around those who are grateful.”
Joseph B. Wirthlin, an American religious leader and businessman, in one of his talks as a member of the Quorum of the Twelve Apostles in the LDS Church, highlighted gratitude as a key virtue.
42. “We often take for granted the very things that most deserve our gratitude.”
Cynthia Ozick, an American novelist and essayist, in her literary works, reflects on how easily people overlook the things they should be most grateful for, such as health, family, and freedom.
43. “Gratitude is one of the least articulate of the emotions, especially when it is deep.”
Felix Frankfurter, an Associate Justice of the United States Supreme Court, reflected on how profound gratitude is often difficult to express fully, especially when one feels deeply thankful, a sentiment shared in his writings and letters.
44. “Gratitude can turn a meal into a feast, a house into a home, a stranger into a friend.”
Melody Beattie, an American self-help author, in The Language of Letting Go, illustrates how gratitude transforms ordinary experiences into meaningful, enriching ones.
Quotes about Gratitude and Personal Growth
Quotes on how gratitude fosters resilience, character, and self-improvement.
45. “Gratitude and attitude are not challenges; they are choices.”
Robert Braathe, an American business coach and educator, in his workshops on leadership and personal growth, teaches that both gratitude and attitude are conscious decisions we make to shape our lives.
46. “Let us rise up and be thankful, for if we didn’t learn a lot today, at least we learned a little.”
This is a teaching attributed to Buddha, Siddhartha Gautama, the spiritual leader and founder of Buddhism, encourages mindfulness and gratitude for small blessings as part of a path to enlightenment.
47. “Gratitude changes everything.”
Anonymous. This concise phrase is a popular mantra, often seen in personal development books and motivational talks, emphasizing the transformative power of gratitude.
48. “Gratitude is the completion of thankfulness. Thankfulness may consist merely of words. Gratitude is shown in acts.”
Henri Frederic Amiel, a Swiss philosopher and poet, discussed gratitude as an action in his journal, where he often reflected on morality, life’s meaning, and human nature.
49. “A grateful mind is a great mind which eventually attracts to itself great things.”
Plato, a Classical Greek philosopher, in his philosophical dialogues, talks about the cultivation of virtues like gratitude as central to personal and societal excellence.
50. “Gratitude and wonder are two of the best cures there are for any dis-ease.”
Brian Tracy, a Canadian-American motivational speaker and author, often speaks and writes about the transformative power of gratitude. In his books, like The Power of Self-Discipline, he encourages positive thinking as a key to success.
51. “When you arise in the morning, think of what a precious privilege it is to be alive—to breathe, to think, to enjoy, to love.”
Marcus Aurelius, a Roman emperor and Stoic philosopher, in his Meditations, reflects on life’s simplicity and the importance of gratitude for basic existence.
52. “If you want to turn your life around, try thankfulness. It will change your life mightily.”
Gerald Good, a Christian pastor and motivational speaker, in his sermons and speeches, encourages the practice of gratitude as a life-changing force for positive transformation.
53. “Gratitude is the key that turns your situation around because it changes you, your outlook, and your attitude.”
Joyce Meyer, a Christian author and speaker, in her books on personal growth and Christian faith, emphasizes the power of gratitude to shift perspective and foster a positive outlook on life.
54. “Develop an attitude of gratitude, and give thanks for everything that happens to you, knowing that every step forward is a step toward achieving something bigger and better than your current situation.”
Brian Tracy, a Canadian-American motivational speaker and author, teaches that gratitude for both successes and setbacks can lead to long-term growth and success.
55. “Be grateful for what you have and stop complaining—it bores everybody else, does you no good, and doesn’t solve any problems.”
Zig Ziglar, an American author, salesman, and motivational speaker, encourages a focus on gratitude as a way to enhance personal and professional success.
56. “Gratitude turns negative energy into positive energy. There is no situation or circumstance so small or large that it is not susceptible to gratitude’s power.”
Melody Beattie, an American self-help author, in The Language of Letting Go, explores how gratitude can be a transformative force, turning challenges into opportunities for growth.
57. “A moment of gratitude makes a difference in your attitude.”
Bruce Wilkinson, a Christian author and speaker, in his books on spiritual growth, explains how pausing to express gratitude can shift one’s attitude and perspective for the better.
58. “Gratitude is the most beautiful way to express all that is in your heart with the simplest words.”
Anonymous. A widely circulated quote in personal development and motivational literature. This quote emphasizes the simplicity and beauty of expressing gratitude in daily life.
59. “Gratitude is a powerful process for shifting your energy and bringing more of what you want into your life.”
Rhonda Byrne, an Australian author, best known for The Secret, emphasizes the law of attraction and how gratitude can help bring positive outcomes by shifting energy and focus.
60. “Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously.”
Ralph Waldo Emerson, an American essayist, lecturer, philosopher, and poet, emphasized individualism, nature, and self-reliance. This quote encapsulates Emerson’s belief in the importance of a mindful and grateful approach to life. It aligns with transcendentalist values of finding spirituality in the everyday.
61. “Be grateful for what you already have while you pursue your goals. If you aren’t grateful for what you already have, what makes you think you would be happy with more?”
Roy T. Bennett, an inspirational author known for his book The Light in the Heart, emphasizes positivity, personal growth, and achieving happiness. Further, he suggests that the pursuit of goals should be balanced with appreciation for present circumstances, reinforcing that gratitude is foundational to fulfillment.
Quotes about Gratitude and Spiritual Wellbeing
Quotes that explore gratitude’s profound impact on mindfulness, inner peace, and spirituality.
62. “Gratitude bestows reverence, allowing us to encounter everyday epiphanies, those transcendent moments of awe that change forever how we experience life and the world.”
John Milton, an English poet and intellectual, wrote about the power of gratitude to transform our understanding of the world. This concept comes from his exploration of divine grace and gratitude in his epic work Paradise Lost (1667).
63. “Let gratitude be the pillow upon which you kneel to say your nightly prayer.”
Maya Angelou, an American poet and civil rights activist, wrote this in her memoir Wouldn’t Take Nothing for My Journey Now (2011) to stress the importance of gratitude as a spiritual practice.
64. “If the only prayer you said in your whole life was ‘thank you,’ that would suffice.”
Meister Eckhart, a German theologian, philosopher, and mystic, suggested in his sermons that the simplicity of gratitude is spiritually profound and sufficient in expressing faith and connection to the divine.
65. “Gratitude is the wine for the soul. Go on. Get drunk.”
Rumi, a Persian poet, mystic, and Islamic scholar, often compares gratitude and love to divine intoxication and spiritual ecstasy.
66. “It is through gratitude for the present moment that the spiritual dimension of life opens up.”
Eckhart Tolle, a German spiritual teacher and author, emphasizes mindfulness and living in the present moment as a path to spiritual awakening in his bestselling book The Power of Now.
67. “To give thanks in solitude is enough. Thanksgiving has wings and goes where it must go.”
Victor Hugo, a French poet, novelist, and playwright, reflects on the far-reaching impact of gratitude in his writing, particularly in his epic novels like Les Misérables and The Hunchback of Notre-Dame.
68. “Gratitude is a vaccine, an antitoxin, and an antiseptic.”
John Henry Jowett, a British preacher and author, in his sermons, often spoke of gratitude as a spiritual remedy that guards the heart and mind from negativity.
69. “Gratitude opens the door to… the power, the wisdom, the creativity of the universe.”
Deepak Chopra, an Indian-American author, alternative medicine advocate, and public speaker, emphasizes that gratitude connects individuals with the larger forces of life, enhancing both personal and spiritual power.
70. “In everything, give thanks.”
The Bible (1 Thessalonians 5:18). This verse from the New Testament encourages constant gratitude, no matter the circumstances, as a part of living a life of faith and contentment.
Quotes about Gratitude and Abundance
Quotes that connect gratitude with abundance, encouraging a focus on life’s richness.
71. “When you are grateful, fear disappears and abundance appears.”
Tony Robbins, an American motivational speaker, author, and life coach, often speaks about the power of gratitude in his motivational talks and books like Awaken the Giant Within. Moreover, he teaches that the practice of gratitude shifts focus away from fear and scarcity, helping individuals recognize the abundance in their lives.
72. “Gratitude turns what we have into enough.”
This quote attributed to and derived from fables of Aesop, the famous Ancient Greek storyteller and fabulist.
73. “None is more impoverished than the one who has no gratitude. Gratitude is a currency that we can mint for ourselves, and spend without fear of bankruptcy.”
Fred De Witt Van Amburgh, an American writer and motivational speaker, wrote extensively on self-empowerment, gratitude and happiness in his essays.
74. “Acknowledging the good that you already have in your life is the foundation for all abundance.”
Eckhart Tolle, a German spiritual teacher and author, wrote this in his book The Power of Now: A Guide to Spiritual Enlightenment (2010). He talks about mindfulness and appreciation for the present moment.
75. “Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough.”
Oprah Winfrey, an American media executive, actress, talk show host, and philanthropist, is a strong advocate for gratitude in her personal life and media. She often shares this idea in interviews and public talks, encouraging people to focus on abundance.
76. “The thankful receiver bears a plentiful harvest.”
William Blake, an English poet, painter, and printmaker, reflected on the virtues of gratitude in his collection of poems, Songs of Innocence and Experience, where he expressed his spiritual and mystical vision.
77. “Gratitude is riches. Complaint is poverty.”
Doris Day is an American actress and singer, known for her positive outlook on life. She shared this reflection in her autobiography Doris Day: Her Own Story, encouraging people to focus on gratitude.
78. “Gratitude turns what we have into enough.”
Anonymous. This popular quote attributed to multiple sources, often shared in self-help and personal growth contexts, emphasizes how gratitude shifts focus from scarcity to abundance.
79. “Gratitude for the present moment and the fullness of life now is the true prosperity.”
Eckhart Tolle, a German spiritual teacher and author, in The Power of Now, emphasizes the abundance that comes from fully experiencing the present with gratitude.
80. “Gratitude is the bridge to abundance.”
Anonymous. Often attributed to various sources, but widely used in personal development and motivational contexts. The idea behind this phrase is that gratitude shifts focus from scarcity to a mindset of abundance. Furthermore, by acknowledging what we already have, we open ourselves up to greater possibilities and prosperity.
Quotes about Gratitude and Happiness
Quotes that link gratitude with feelings of happiness, contentment, and joy.
81. “Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity.”
Melody Beattie, an American self-help author, talks about recovery, acceptance, and emotional healing through gratitude. She explains how gratitude transforms perspectives and emotions in her book, The Language of Letting Go (1990).
82. “The more grateful I am, the more beauty I see.”
Mary Davis, an American inspirational author, and mindfulness/ spiritual teacher, highlights how gratitude opens our awareness to beauty in everyday life. She wrote the book Every Day Spirit: A Daybook of Wisdom, Joy and Peace (2024).
83. “Enjoy the little things, for one day you may look back and realize they were the big things.”
Robert Brault, an American author, freelance writer and aphorist, reminds us of the importance of gratitude for everyday moments, often shared in his personal blog and essays.
84. “Gratitude is the sweetest thing in a seeker’s life—in all human life. If there is gratitude in your heart, then there will be tremendous sweetness in your eyes.”
Sri Chinmoy, an Indian spiritual leader, philosopher, and peace advocate, teaches meditation and spiritual growth and emphasizes the profound joy that gratitude brings into life.
85. “The real gift of gratitude is that the more grateful you are, the more present you become.”
Robert Holden, a British psychologist and author, explores how gratitude can lead to increased mindfulness and happiness in his book Happiness Now (2007).
86. “Joy is the simplest form of gratitude.”
Karl Barth, a Swiss Reformed theologian, often spoke about gratitude in the context of Christian theology and the joy that comes from recognizing divine grace.
87. “I would maintain that thanks are the highest form of thought, and that gratitude is happiness doubled by wonder.”
G.K. Chesterton, an English writer, philosopher, and theologian, expressed this idea in his writings, particularly in Orthodoxy, where he explored faith, wonder, and gratitude.
88. “Gratitude is a powerful catalyst for happiness. It’s the spark that lights a fire of joy in your soul.”
Amy Collette, author and founder of The Gratitude Connection, explains how practicing gratitude can transform one’s outlook on life and increase happiness.
89. “Gratitude changes the pangs of memory into a tranquil joy.”
Dietrich Bonhoeffer, a German pastor and anti-Nazi dissident, reflects on how gratitude can transform difficult experiences into sources of peace in his Letters and Papers from Prison.
90. “There is a calmness to a life lived in gratitude, a quiet joy.”
Ralph H. Blum, an American author and historian, in his books on personal growth and spirituality, often spoke about the serenity that comes from practicing gratitude.
91. “Gratitude is a powerful antidote to fear, bitterness, and despair.”
Marianne Williamson, an American spiritual leader and author, in A Return to Love, emphasizes gratitude as a means to overcome negative emotions and live more fully.
92. “Gratitude is the antidote to bitterness and resentment.”
John Piper, an American pastor and theologian, has written extensively on gratitude as a core Christian virtue, often sharing this insight in his books and sermons.
93. “There is no need to search for happiness. Just be present and let gratitude arise.”
Thich Nhat Hanh, a Vietnamese Zen master, poet, and peace activist, in his teachings and books like The Miracle of Mindfulness, emphasizes living mindfully and letting gratitude naturally arise.
94. “Gratitude is one of the sweet shortcuts to finding peace of mind and happiness inside. No matter what is going on outside of us, there’s always something we could be grateful for.”
Barry Neil Kaufman, an American author and co-founder of the Option Institute, teaches that gratitude is key to happiness, regardless of external circumstances, in his books on personal development.
95. “He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has.”
Epictetus, a Greek Stoic philosopher, in his discourses, taught that gratitude for what we have is a central tenet of Stoic philosophy, which helps foster resilience and contentment.
96. “The root of joy is gratefulness… It is not joy that makes us grateful; it is gratitude that makes us joyful.”
David Steindl-Rast, a Benedictine monk and interfaith scholar, in his TED talks and books on spirituality, explores how gratitude is the true source of joy in life.
97. “Gratitude makes us joyful and creates a lighthearted life.”
Buddha, Siddhartha Gautama, spiritual teacher and founder of Buddhism, highlights how gratitude brings joy and inner peace, which is a key concept in Buddhist philosophy.
98. “To live a life fulfilled, reflect on the things you have with gratitude.”
Jaren Davis, an author and motivational speaker, in his motivational work, stresses the importance of reflecting on life’s blessings to create a sense of fulfillment.
99. “Gratitude is the birthplace of joy.”
Brené Brown is a research professor, author, and speaker known for her studies on vulnerability, courage, empathy, and shame. This quote comes from her book The Gifts of Imperfection, where she explains how gratitude is central to joy. Moreover, through her research, Brown found that practicing gratitude leads to greater happiness and fulfillment.
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