Reading Time: < 1 minute“Gratitude turns negative energy into positive energy. There is no situation or circumstance so small or large that it is not susceptible to gratitude’s power.” – Melody Beattie
Happiness
My Daily Happiness Project: Affirmation
Reading Time: < 1 minuteMy Daily Happiness Project. Daily Affirmation: “I am the author of my emotional responses.”
Happiness
My Daily Happiness Project: Reframing
Reading Time: < 1 minuteHow to Reframe Your Thoughts
Thought: I’m not ready for the responsibility of being an adult.
Reframe: I’m building my capacity for responsibility one choice at a time.
Happiness
My Daily Happiness Project
Reading Time: < 1 minute“A moment of gratitude makes a difference in your attitude.” – Bruce Wilkinson
Happiness
My Daily Happiness Project: Encouragement
Reading Time: < 1 minuteDaily encouragement: The career pressure you’re feeling right now doesn’t define your worth or predict your future.
Happiness
My Daily Happiness Project
Reading Time: < 1 minute“Be grateful for what you have and stop complaining—it bores everybody else, does you no good, and doesn’t solve any problems.” – Zig Ziglar
Happiness
My Daily Happiness Project: Affirmation
Reading Time: < 1 minuteDaily Affirmation: “I will speak my truth with love and courage today.”