Reading Time: < 1 minute“Gratitude is not only the greatest of virtues, but the parent of all others.” -Marcus Tullius Cicero

My Daily Happiness Project
Reading Time: < 1 minute“The more grateful I am, the more beauty I see.” -Mary Davis
Exploring Mt. Nemo via Bruce Trail, Burlington, ON
Reading Time: < 1 minuteIt was a wonderful spiritual experience to commune with nature at Mt. Nemo via Bruce Trail, Burlington, Ontario, Canada.

My Daily Happiness Project: Reframing
Reading Time: < 1 minuteReframing your thoughts is one important skill to develop for a happier life. This is one of many examples in this blog.

My Daily Happiness Project: Affirmation
Reading Time: < 1 minuteAffirmation: I’m not everyone’s cup of tea, and that’s cool — I’m a rare vintage wine!

My Daily Happiness Project: Encouragement
Reading Time: < 1 minuteI am thankful for the challenges that came my way. I am so much better now than I used to be.

My Daily Happiness Project
Reading Time: < 1 minute“Gratitude is the sweetest thing in a seeker’s life—in all human life. If there is gratitude in your heart, then there will be tremendous sweetness in your eyes.” -Sri Chinmoy