Reading Time: < 1 minuteDaily encouragement: You don’t have to choose between being authentic and being successful.

My Daily Happiness Project
Reading Time: < 1 minute“When you arise in the morning, think of what a precious privilege it is to be alive—to breathe, to think, to enjoy, to love.” -Marcus Aurelius gratitude quote

My Daily Happiness Project: Affirmation
Reading Time: < 1 minuteDaily Affirmation: “My feelings are valid, and they are information, not commands.”
My Daily Happiness Project: Reframing
Reading Time: < 1 minuteHow to Reframe Your Thoughts
Thought: I’m falling behind everyone else.
Reframe: I’m on my own unique timeline.

My Daily Happiness Project
Reading Time: < 1 minute“Gratitude is the completion of thankfulness. Thankfulness may consist merely of words. Gratitude is shown in acts.” -Henri Frederic Amiel gratitude quote

My Daily Happiness Project: Encouragement
Reading Time: < 1 minuteDaily encouragement: Your anxiety about the future is normal, and it doesn’t mean you’re not brave enough.

My Daily Happiness Project
Reading Time: < 1 minute“If you want to turn your life around, try thankfulness. It will change your life mightily.” -Gerald Good gratitude quote