“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity.” -Melody Beattie
Melody Beattie, an American self-help author, talks about recovery, acceptance, and emotional healing through gratitude. She explains how gratitude transforms perspectives and emotions in her book, The Language of Letting Go (1990).
Looking for more? Click this link for 99 gratitude quotes.
Reading Time: < 1 minuteDaily Affirmation: My worth isn’t determined by perfect circumstances but by my ability to find meaning in all circumstances.
Reading Time: < 1 minuteHow to Reframe Your Thoughts–
Thought: My imperfections make me less valuable than others.
Reframe: My imperfections are actually my most interesting features — they’re where my unique perspective comes from.
Reading Time: < 1 minuteMy Daily Happiness Project– Daily Affirmation: My struggles are shaping me into someone stronger and wiser.
