Reading Time: < 1 minuteDaily Affirmation: “I commit to seeing this person or situation as an ally, not an enemy.”
Category: Study
Happiness
My Daily Happiness Project: Reframing
Reading Time: < 1 minuteHow to Reframe Your Thoughts
Thought: I should have it all figured out by now.
Reframe: I’m exactly where I need to be in my growth process.
Happiness
My Daily Happiness Project
Reading Time: < 1 minute“A grateful mind is a great mind which eventually attracts to itself great things.” -Plato gratitude quote
Happiness
My Daily Happiness Project: Encouragement
Reading Time: < 1 minuteDaily encouragement: You don’t have to choose between being authentic and being successful.
Happiness
My Daily Happiness Project
Reading Time: < 1 minute“When you arise in the morning, think of what a precious privilege it is to be alive—to breathe, to think, to enjoy, to love.” -Marcus Aurelius gratitude quote
Happiness
My Daily Happiness Project: Affirmation
Reading Time: < 1 minuteDaily Affirmation: “My feelings are valid, and they are information, not commands.”
My Daily Happiness Project: Reframing
Reading Time: < 1 minuteHow to Reframe Your Thoughts
Thought: I’m falling behind everyone else.
Reframe: I’m on my own unique timeline.