Reading Time: < 1 minute“Gratitude is a powerful process for shifting your energy and bringing more of what you want into your life.” -Rhonda Byrne
Category: Study
My Daily Happiness Project: Affirmation
Reading Time: < 1 minuteMy Daily Happiness Project. Daily Affirmation: “I choose progress over perfection in my emotional growth.”
My Daily Happiness Project: Reframing
Reading Time: < 1 minuteHow to Reframe Your Thoughts
Thought: Everyone else seems so confident and put-together.
Reframe: Everyone is figuring it out as they go, just like me.
My Daily Happiness Project
Reading Time: < 1 minute“Gratitude is the most beautiful way to express all that is in your heart with the simplest words.” -Anonymous
My Daily Happiness Project: Encouragement
Reading Time: < 1 minuteDaily encouragement: Being young is supposed to feel messy and uncertain — that’s not a bug, it’s a feature.
My Daily Happiness Project
Reading Time: < 1 minute“Gratitude turns negative energy into positive energy. There is no situation or circumstance so small or large that it is not susceptible to gratitude’s power.” – Melody Beattie
My Daily Happiness Project: Affirmation
Reading Time: < 1 minuteMy Daily Happiness Project. Daily Affirmation: “I am the author of my emotional responses.”


