Reading Time: < 1 minuteHow to Reframe Your Thoughts
Thought: Everyone else seems so confident and put-together.
Reframe: Everyone is figuring it out as they go, just like me.
Reading Time: < 1 minute“Gratitude is the most beautiful way to express all that is in your heart with the simplest words.” -Anonymous
Reading Time: < 1 minuteDaily encouragement: Being young is supposed to feel messy and uncertain — that’s not a bug, it’s a feature.
Reading Time: < 1 minute“Gratitude turns negative energy into positive energy. There is no situation or circumstance so small or large that it is not susceptible to gratitude’s power.” – Melody Beattie
Reading Time: < 1 minuteMy Daily Happiness Project. Daily Affirmation: “I am the author of my emotional responses.”
Reading Time: < 1 minuteHow to Reframe Your Thoughts
Thought: I’m not ready for the responsibility of being an adult.
Reframe: I’m building my capacity for responsibility one choice at a time.
Reading Time: < 1 minute“A moment of gratitude makes a difference in your attitude.” – Bruce Wilkinson
