Reading Time: < 1 minuteHow to Reframe Your Thoughts
Thought: I shouldn’t feel this way.
Reframe: This feeling is giving me information.
Reading Time: < 1 minute“I would maintain that thanks are the highest form of thought, and that gratitude is happiness doubled by wonder.” -G. K. Chesterton
Reading Time: < 1 minuteEmotional intelligence is not something you either have or don’t have – it’s something you develop through practice, mistakes, and intentional growth.
Reading Time: < 1 minute“Joy is the simplest form of gratitude.” -Karl Barth gratitude quote
Reading Time: < 1 minuteDaily Affirmation: “I choose growth over comfort, knowing both are necessary.”
Reading Time: < 1 minuteHow to Reframe Your Thoughts
Thought: I have to make everyone happy.
Reframe: I’m responsible for my actions, not everyone’s reactions.
Reading Time: < 1 minuteDaily Affirmation: “I will focus on solutions, not just problems.”
