Reading Time: < 1 minuteDaily encouragement: It’s normal to feel anxious. Look for examples of positive results in the past. You can do it again.
Category: Study
My Daily Happiness Project
Reading Time: < 1 minuteThe real gift of gratitude is that the more grateful you are, the more present you become.
Robert Holden quote
My Daily Happiness Project: Affirmation
Reading Time: < 1 minuteAffirmation: I’ve got this — today is mine to conquer!
My Daily Happiness Project: Reframing
Reading Time: < 1 minuteHow to Reframe Your Thoughts–
Thought: I don’t have enough time.
Reframe: I choose to prioritize what truly matters to me.
My Daily Happiness Project
Reading Time: < 1 minute“Acknowledging the good that you already have in your life is the foundation for all abundance.” – Eckhart Tolle quote
My Daily Happiness Project: Encouragement
Reading Time: < 1 minuteDaily Encouragement: Feelings are feedback that can help me understand if things are going well or not.
It can be a bridge to growth and understanding, and can help me build stronger relationships.
My Daily Happiness Project
Reading Time: < 1 minute“Gratitude is the wine for the soul. Go on. Get drunk.” – Rumi gratitude quote


