Reading Time: < 1 minuteDaily Encouragement: Your comfort zone might feel safe, but it’s actually keeping you fragile.
Category: Study
Happiness
My Daily Happiness Project
Reading Time: < 1 minute“Gratitude is a quality similar to electricity: It must be produced and discharged and used up in order to exist at all.” -William Faulkner gratitude quote
Happiness
My Daily Happiness Project: Affirmation
Reading Time: < 1 minuteDaily Affirmation: Today, I won’t avoid difficult emotions — I’ll learn from them. My full range of feelings gives me wisdom and depth.
Happiness
My Daily Happiness Project: Reframing
Reading Time: < 1 minuteHow to reframe your thoughts:
Thought: Why can’t I be the ideal partner?
Reframe: Perfection doesn’t lead to happiness; the ability to embrace imperfection does.
Happiness
My Daily Happiness Project
Reading Time: < 1 minute“Gratitude is the inward feeling of kindness received. Thankfulness is the natural impulse to express that feeling. Thanksgiving is the following of that impulse.” -Henry Van Dyke gratitude quote
Happiness
My Daily Happiness Project: Encouragement
Reading Time: < 1 minuteEncouragement: Building a meaningful life isn’t about avoiding pain — it’s about creating something worth the inevitable struggles.
Happiness
My Daily Happiness Project
Reading Time: < 1 minute“To live a life fulfilled, reflect on the things you have with gratitude.” -Jaren Davis gratitude quote