Reading Time: < 1 minute“Gratitude changes everything.” – Anonymous
Category: Study
Happiness
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My Daily Happiness Project: Encouragement
Reading Time: < 1 minuteMy feelings are valid but temporary.
It’s ok to feel angry, jealous, or resentful.
I know that my emotions does not define me.
Happiness
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My Daily Happiness Project: Reframing
Reading Time: < 1 minuteHow to reframe your thoughts:
Thought: I don’t deserve success.
Reframe: I create value for others and welcome abundance into my life
Happiness
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My Daily Happiness Project
Reading Time: < 1 minute“Gratitude is the fairest blossom which springs from the soul.” – Henry Ward Beecher quote
Happiness
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My Daily Happiness Project: Affirmation
Reading Time: < 1 minuteAffirmation: This day is a gift, and I’m unwrapping it like a boss.
Happiness
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My Daily Happiness Project
Reading Time: < 1 minute“Gratitude is the sign of noble souls.” – Aesop gratitude quote
Happiness
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My Daily Happiness Project: Affirmation
Reading Time: < 1 minuteAffirmation: I focus on the good stuff because that’s how I roll.