Reading Time: < 1 minuteHow to Reframe Your Thoughts
Thought: Why is this happening to me?
Reframe: What can this teach me?
Reading Time: < 1 minute“Gratitude is a flower that blooms in noble souls.” – Pope Francis gratitude quote
Reading Time: < 1 minuteDaily Encouragement: Your response to small daily challenges is secretly building your capacity for lifelong happiness.
Reading Time: < 1 minute“Gratitude is one of the least articulate of the emotions, especially when it is deep.” -Felix Frankfurter gratitude quote
Reading Time: < 1 minuteDaily Affirmation: 2. “I take full responsibility for my experience and my reactions.”
Reading Time: < 1 minuteHow to Reframe Your Thoughts
Thought: I want success in everything I do.
Reframe: True confidence isn’t believing I’ll succeed at everything, but knowing I can handle whatever comes.
Reading Time: < 1 minute“Gratitude is the memory of the heart.” – Jean Baptiste Massieu gratitude quote
