Reading Time: < 1 minuteHow to Reframe Your Thoughts
Thought: My anxiety means something is wrong with me.
Reframe: My sensitivity is helping me navigate a complex world.
Reading Time: < 1 minute“Gratitude is the most exquisite form of courtesy.” -Jacques Maritain gratitude quote
Reading Time: < 1 minuteEvery “failure” is actually data about what doesn’t work — and that’s incredibly valuable.
Reading Time: < 1 minute“Gratitude is a mark of a noble soul and a refined character. We like to be around those who are grateful.” – Joseph B. Wirthlin gratitude quote
Reading Time: < 1 minuteDaily Affirmation: “I will listen to understand, not to defend or respond.”
Reading Time: < 1 minuteHow to Reframe Your Thoughts
Thought: Why is this happening to me?
Reframe: What can this teach me?
Reading Time: < 1 minute“Gratitude is a flower that blooms in noble souls.” – Pope Francis gratitude quote
