“There is no need to search for happiness. Just be present and let gratitude arise.” – Thich Nhat Hanh
Thich Nhat Hanh, a Vietnamese Zen master, poet, and peace activist, in his teachings and books like The Miracle of Mindfulness, emphasizes living mindfully and letting gratitude naturally arise.
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Reading Time: < 1 minute“Let gratitude be the pillow upon which you kneel to say your nightly prayer.” – Maya Angelou quote
Reading Time: < 1 minute“Gratitude is the music of the heart, when its chords are swept by the breeze of kindness.” – Anonymous
Reading Time: < 1 minuteHow to reframe mistakes —
Thought: I always make mistakes
Reframe: Every experience is an opportunity to learn and become stronger
