“I choose to focus on what I can control and release what I cannot.”
This is one of the most liberating realizations you’ll ever have. You can’t control the traffic, your boss’s mood, or how others respond to you. But you absolutely can control your effort, your attitude, and how you treat people. Focus your energy there, and watch how much lighter life feels.
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Reading Time: < 1 minuteHow to Reframe Your Thoughts
Thought: I just want to feel good now.
Reframe: I just don’t pursue what feels good now; I pursue what builds my capacity for meaning later.
Reading Time: < 1 minute“To give thanks in solitude is enough. Thanksgiving has wings and goes where it must go.” -Victor Hugo
Reading Time: < 1 minute“Develop an attitude of gratitude, and give thanks for everything that happens to you, knowing that every step forward is a step toward achieving something bigger and better than your current situation.”
Brian Tracy
