“I can feel my feelings without being overwhelmed by them.”
This affirmation is like giving yourself permission to be human while staying grounded. You don’t have to push away sadness or pretend you’re not anxious – you can acknowledge these feelings and still move forward with intention.
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Reading Time: < 1 minuteDaily encouragement: Feelings are part of being human.
I can be authentic by accepting both strengths and weaknesses, including feelings that I’m not proud of.
Reading Time: < 1 minuteI feel stuck but hopeful. I know that “everything worthwhile is uphill.” So I must carry on, and resist the temptation to let go. I can rest, but I cannot quit.
Reading Time: < 1 minute“Gratitude is the most exquisite form of courtesy.” -Jacques Maritain gratitude quote
