“Gratitude and grief go together in human experience, like light and shadow.” – Brene Brown
Brené Brown, an American researcher, professor, and author, discusses the relationship between vulnerability, gratitude, and emotional resilience in her book The Gifts of Imperfection.
Looking for more? Click this link for 99 gratitude quotes.
Reading Time: < 1 minuteDaily Affirmation: “I am willing to be wrong and to learn something new.”
Reading Time: < 1 minuteHow to Reframe Your Thoughts
Thought: I hate it when I miss the mark.
Reframe: Success isn’t about never falling; it’s about rising stronger each time.
Reading Time: < 1 minuteMy feelings are valid but temporary.
It’s ok to feel angry, jealous, or resentful.
I know that my emotions does not define me.
