“I commit to seeing this person or situation as an ally, not an enemy.”
This shifts everything. Instead of approaching challenges as battles to win, you start looking for how this difficult person or situation might actually be helping you grow or learn something important.
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Reading Time: < 1 minuteHow to Reframe Your Thoughts–
Thought: My failure proves I’m not cut out for this.
Reframe: This failure is giving me exactly the information I need to succeed.
Reading Time: < 1 minuteDaily encouragement:
Both positive and negative feelings are valid, including intense ones.
It’s a normal human experience that comes and go.
Reading Time: < 1 minute“The miracle of gratitude is that it shifts your perception to such an extent that it changes the world you see.” – Dr. Robert Holden gratitude quote
