Thought: I just want to feel good now.
Reframe: I just don’t pursue what feels good now; I pursue what builds my capacity for meaning later.
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Reading Time: < 1 minute“Gratitude is a powerful process for shifting your energy and bringing more of what you want into your life.” -Rhonda Byrne
Reading Time: < 1 minuteMy Daily Happiness Project. Daily Affirmation: “I choose progress over perfection in my emotional growth.”
Reading Time: < 1 minuteDaily encouragement: Your emotions aren’t holding you back from success – avoiding them is.
