Thought: I am nowhere near happy… this is just plain misery.
Reframe: Happiness isn’t a destination to reach, but a capacity to develop.
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Reading Time: < 1 minute“Gratitude is the wine for the soul. Go on. Get drunk.” – Rumi gratitude quote
Reading Time: < 1 minute“Gratitude is a flower that blooms in noble souls.” – Pope Francis gratitude quote
Reading Time: < 1 minuteHow to Reframe Your Thoughts
Thought: I want success in everything I do.
Reframe: True confidence isn’t believing I’ll succeed at everything, but knowing I can handle whatever comes.
