I embrace the discomfort of growth, knowing that stepping outside my comfort zone is exactly what makes me antifragile.
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Reading Time: < 1 minuteHow to Reframe Your Thoughts
Thought: I can’t be happy with all these pain and suffering.
Reframe: Struggles aren’t obstacles to happiness; they’re the very path that builds it.
Reading Time: < 1 minute“Gratitude is riches. Complaint is poverty.” – Doris Day gratitude quote
Reading Time: < 1 minuteDaily Affirmation: 2. “I take full responsibility for my experience and my reactions.”
