“The real gift of gratitude is that the more grateful you are, the more present you become.” – Robert Holden
Robert Holden, a British psychologist and author, explores how gratitude can lead to increased mindfulness and happiness in his book Happiness Now (2007).
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Reading Time: < 1 minuteAffirmation: I’ve got this — today is mine to conquer!
Reading Time: < 1 minute“The miracle of gratitude is that it shifts your perception to such an extent that it changes the world you see.” – Dr. Robert Holden gratitude quote
Reading Time: < 1 minuteEncouragement: Every big wave starts with a tiny ripple. Every garden begins with a single seed.
My journey is no different. I trust that each small action I take is creating momentum, even when I can’t see it yet.
