Thought: I’m not creative enough
Reframe: My unique perspective and strengths will allow me to find innovative solutions
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Reading Time: < 1 minuteHow to Reframe Your Thoughts
Thought: I can’t handle this.
Reframe: I have successfully overcome challenges before, and I can do it again.
Reading Time: < 1 minuteDaily Encouragement: Your response to small daily challenges is secretly building your capacity for lifelong happiness.
Reading Time: < 1 minuteDaily Affirmation: When faced with challenges today, I ask “What can this teach me?” instead of “Why is this happening to me?”
