Reading Time: < 1 minuteMy Daily Happiness Project– Daily Affirmation: I am worthy of love and belonging exactly as I am right now.
My Daily Happiness Project: Affirmation
Reading Time: < 1 minuteMy Daily Happiness Project– Daily Affirmation: Every person I meet has something valuable to teach me.
My Daily Happiness Project: Encouragement
Reading Time: < 1 minuteEvery time you choose not to vent and instead look for solutions, you’re building a skill that will set you apart.
My Daily Happiness Project: Affirmation
Reading Time: < 1 minuteMy Daily Happiness Project– Daily Affirmation: My struggles are shaping me into someone stronger and wiser.
My Daily Happiness Project: Reframing
Reading Time: < 1 minuteHow to Reframe Your Thoughts
Thought: Strong people don’t get overwhelmed.
Reframe: Strong people feel everything and choose their responses wisely.
My Daily Happiness Project: Affirmation
Reading Time: < 1 minuteMy Daily Happiness Project–Affirmation: “I am part of something bigger than myself, and that gives my life deep meaning.”
My Daily Happiness Project: Encouragement
Reading Time: < 1 minuteDaily Encouragement: The emotional intelligence you develop now will be your secret weapon in every stage of life.


